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Banana Muffins

This is my sister’s recipe for banana muffins. I have no idea how she was able to make muffins as great as these, but literally these are the most moist and fluffy banana muffins you’ll ever have. Happy eating! Banana Muffins Baking time: 30 minutes Ingredients 1/2...

Benefits for Drinking Water

   As a runner, I understand the importance of drinking water and how much it can change how you feel and think. It’s essential to life, so you would think that most people would understand why we need it, but you’d be surprised. Here are some benefits of drinking...

17 Tips for Running Beginners

Running is something that I didn’t start doing until my freshmen year of high school. I didn’t do it because I loved running; I did it because my oldest sister did track for 4 years and my other sister was in her 3rd year of cross country. I sort of felt obligated to...

Bridges Memphis Youth Union: A Movement for Youth Voice

   Bridge Builders Change is an intensive internship of 30 youth working toward sustainable social change in the Memphis area. Consisting of five different cohorts, Change works of several different areas affecting our youth today: Educational Justice (EDJ), Gender...